Exploring the Soothing Path of Reflexology
Reflexology is a treatment based on the principle that there are areas and points on the feet, hands, eyes and ears that are connected through the nervous system to corresponding parts of the body.
A poem written on one of our retreats
A poem I wrote, it’s a sort of declaration of my intentions going forward – Rose and Nettle
Journeying Through the Shamanic Realm
At The Vitalist Circle we use a lot of Shamanic practices and this is why… 💚