Nikita's Blog
 From pain relief to mental wellness, we cover it all. Learn where to find quality herbs, how to prepare them, and use them safely for a healthier, balanced life. Explore the world of herbal medicine today!
The healing energy of Sound Baths
A sound bath is a full-body meditative experience where people lie down and listen to resonant sounds. It often involves
Gut Healing Workshop
Great day today for the Gut health and Wellness event thanks to everyone that came and a big thanks to
Exploring the Soothing Path of Reflexology
Reflexology is a treatment based on the principle that there are areas and points on the feet, hands, eyes and
A poem written on one of our retreats
A poem I wrote, it’s a sort of declaration of my intentions going forward – Rose and Nettle