The healing energy of Sound Baths

A sound bath is a full-body meditative experience where people lie down and listen to resonant sounds. It often involves singing bowls, which create an echoing sound that ‘bathes’ people.

Sound Baths or Sound Journeys create an amazing change in peoples stress levels and when stress is reduced the body and spirit can heal.

In a Sound Journey, you lie down comfortably, gently shut your eyes, and are taken through a guided meditation journey of breathing and deep relaxation, sound then takes over and brings you on an inner journey to help you de-stress and release your tensions, pains and fears depending on the intention set.

Dee will bath you with the sounds of her Tibetan Bowls, Crystal Bowls, Moon Gong and other instruments.

Imagine all your cells and molecules dancing, dancing in harmony to the most amazing sounds, dancing their way to health and well-being, as you relax. This is one aspect of what Sound Healing creates.

Dee O’Connor runs the sound baths at the retreats. It is the most amazing experience and she is the most amazing practioner!

Sound Journey Meditations – Dee O’Connor (deeoconnor.com)

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The healing energy of Sound Baths

Imagine all your cells and molecules dancing, dancing in harmony to the most amazing sounds, dancing their way to health and well-being, as you relax. This is one aspect of what Sound Healing creates.

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