4 day Living Food Retreat nourishing the body and the soul.

Join us for 4 days of pure nourishment, where you will learn all about raw living food. Guided by living food demonstrators  and master herbalists, you will create delicious meals all while cleansing the body.

This retreat is held in the tranquil hills of Tipperary away from all the hustle and bustle of modern life, here you can slow down and rejuvenate your mind, body and soul.

Included in this retreat are the following

• sound bath
• topical herbal applications to support detoxing
• foraging
• sauna and cold fresh water plunge
• Art
• make your own pro-biotics class
• meditation
• lymphatic drainage