Nikita's Blog
 From pain relief to mental wellness, we cover it all. Learn where to find quality herbs, how to prepare them, and use them safely for a healthier, balanced life. Explore the world of herbal medicine today!
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The healing energy of Sound Baths
A sound bath is a full-body meditative experience where people lie down and listen to resonant sounds. It often involves
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Gut Healing Workshop
Great day today for the Gut health and Wellness event thanks to everyone that came and a big thanks to
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Exploring the Soothing Path of Reflexology
Reflexology is a treatment based on the principle that there are areas and points on the feet, hands, eyes and
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A poem written on one of our retreats
A poem I wrote, it’s a sort of declaration of my intentions going forward – Rose and Nettle